We offer a place that is dedicated to looking after you, and somewhere everyone can grow

 

Yoga


The Yoga we offer is a mixture of experiences and teachers with a melting pot of styles to meet your mood.

Through our practice of yoga we try to bring about inner and outer strength by uniting the body with the mind through the practice of physical postures, meditation, breath work and chanting. Practising yoga can be a mystical as well as a magical experience that is very different from traditional Western “workouts.” With our collective of innovative teachers, we bring you a variety of styles and knowledge every day of the week, allowing you to experience all that is available. We even offer yoga for children and teens at our Friday classes dedicated to the younger members. You can buy a course of 10 lessons or just drop in, but make sure to check as we only have 10 spaces available on each session.

 

Workshops


Throughout the year we are arranging several workshops

We are proud to host some of the most innovative yoga teachers from Sweden and around the world to teach at Yogastället. Whether you are an experienced student or new to yoga, our workshops offer inspiration, insight and focus and can be the perfect way to deepen and expand your practice.

 

SUP Paddling


Stand Up Paddle Yoga (SUP) is an offshoot of surfing that originated in Hawaii.

SUP Yoga, combines yoga poses with a variation of stand-up paddleboard surfing. The yoga incorporates hatha and vinyasa poses on a 10 to 12-foot paddleboard. The practice may require different alignments than on solid earth because the board is continually moving. The yogi must make small adjustments in body position and weight distribution to counterbalance the movements of the board.


BOOK HERE
 

Treatments


Holisic massage and Bodywork by Linnea

About me Linnea
Bodywork and yoga has been part of my life for over 20 years now. I started my training in Holistic Massage in England and soon after Rebalancing Bodywork and Craniosacral Therapy in Costa Rica and London at CCST (College of Cranio Sacral Therapy). I also love using the power of natural essential oils in my sessions and my signature treatment ritual is a blend of Bodywork techniques and essential oil blend to suit the individual need. To purify, treat, calm, relax, uplift and balance the body, mind and soul. For me Bodywork is about acceptance and being present. To deepening your relationship with your own body and being able to enjoy your unique temple in every aspect to the fullest.


BOOK HERE
 

Bed & Breakfast


Stay at our Torp, a wonderful cottage from 16th century

Grönlund has been refurbished with all the modern appliances. It’s situated in the middle of the country side with beautiful relaxing views in all directions.
Grönlund sleeps 4 people with a sofa double bed downstairs as well as an option to extra sleeping space upstairs. It has a nice kitchen and bathroom.

It is situated in the middle of the country side with beautiful relaxing views of the farming landscape in all directions.
Linköping is 13 km, while Motala is 20km from the property.
You can cycle to the Göta Kanal in 15 mins and Ljung lake is another 5 mins on. Other attractions are Berg with its canal side cafes. Vedungsbageriet is one of Maspelösas bakery and it’s small café situated 10 mins cycle. The nearest airport is Linköping City Airport.
It’s a very cosy and typically Swedish styled cottage and an ideal location to base yourself for all the interesting sites you will want to visit in the area.


The cost is 1000 SEK per person and night including light seasonal vegetarian breakfast delivered in a picknick basket at your doorstep. Minimum stay 2 nights. Children as well as pets are welcome free of charge.

Bicycle available for rent
Private yogaclasses and therapy sessions are available to pre-book.
Meals can be ordered in advanced. You can chooce from Swedish vegetarian farm meals, raw food, vegan and smoothie cleanses.
Welcome to book.


CONTACT US BOOK HERE
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